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Here's What You're Getting

  Pain Type & Movement Blueprint ($1,200 Value)

A personalized two-step diagnostic to uncover exactly what's driving your pain — whether it's your nervous system, movement patterns, or both.

Includes:

 • Pain Type Identifier: Know the true source of your pain (CNS vs. Mechanical blend)

 • Movement Pattern Audit: Pinpoint hidden movement habits that are keeping you flared

This eliminates years of trial and error — giving you and me a precise starting point for healing.

🧠 Quick Relief Protocol ($1,500 Value)

This is the foundational system we use to calm your pain system — not through random stretches or workouts, but through intentional movement and nervous-system safety.

Includes:

  A proven daily routine that desensitizes your pain response without overprotecting

 • Pain science education to stop fearing pain and start leading it

 • The anchor for everything else we build and use throughout the entire 12-week journey

🚀 12 Weeks of Expert Coaching Through the Hybrid Relief Method  ($5,800 Value)

This is the heart of the program: a comprehensive 3-phase progression that guides you from being stuck and sensitive to being strong and resilient.

Each week includes:

  • Weekly Live Coaching Calls with me
  • Accountability, flare-up troubleshooting, and mindset coaching
  • Clear weekly targets so you always know exactly what to do

Progress Guarantee: Lifetime Access to Roadmap & Community – (Value $6,500)

 Even after the 12 weeks are done, you’ll never be alone. You get:

  • Lifetime access to your personalized relief roadmap
  • Ongoing access to the private community where you can get support, ask questions, and stay connected
  • A place to return anytime life throws new challenges your way.