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12 week Band & Bodyweight Training System
What you'll get:
Lifetime Access to a 12-week workout system
Lifetime Access to Private Coaching Group
Strategic exercise coaching for sensitive backs and post surgery individuals.
BONUS: Lifetime Access to Low Impact Cardio System
BONUS: Lifetime Access to Weight Loss Essentials
BONUS 1
Low Impact Cardio workouts for chronic sensitive backs.
Low Impact Cardiovascular training that does not involve running or any other high impact activities
Challenging, fun and easy to do with little available time
Various cardio tools to pick from: Bodyweight, Ropes, Steps, etc.
Beginner to Advance levels of cardiovascular training
BONUS 2
Simple done for you weight loss formula to target fat and hit your weight loss goals.
Precise macronutrient formula that will give you your ideal caloric zone for fat loss
Know exactly how many fats, carbs and protein to eat to target fat loss
No crash diets or extreme caloric deficits
Learn how to eat the foods you love and still lose weight.