DAILY L4-L5 & L5-S1 DISC BULGE EXERCISE ROUTINE!

Follow this simple daily routine for easy relief from L4-L5 or L5-S1 Disc Bulge or Herniation Pain

What you'll get in this free plan 

• The most powerful exercises for quick relief from L4-L5 or L5-S1 Disc Bulge/Herniation
• The best rep count for each exercise
• The exact number of sets for each exercise
• Coaching tips on how to modify each exercise to fit you best that I share with all my 1-on-1 clients
• and so much more!