Access new back and post-surgery-friendly strength workout routines every month so you can eliminate the confusion of picking the right exercises and progress without constant setbacks while building strength pain-free.

FIRST-EVER mobile and on-the-go access using our NEVER SEEN BEFORE Smart Strength App means no need for log books, PDFs, or clunky websites to access your workouts. All workout tracking, notes, and modifications can be done from the palm of your hand!

Unlimited Access to workout instruction and demos designed specifically for those with a history of back pain and spinal surgery, which means you can confidently exercise without worrying whether or not the exercise is right for you.

My personal low-impact cardio strategy and cardio workouts allow you to easily plug into your Smart Strength workout routines to build your cardiovascular health without breaking your back.

and so much more! 

You don't want to miss a BIG announcement coming this MONDAY! 

Be looking out for an email from me Monday morning!