EP 1: Your Doctor Is Ruining Your Lower Back
If you want lasting relief from chronic low back pain, FIRE YOUR DOCTOR.
If you've gone through the medical model for any amount of time for your low back pain, you already know your doctor's plan for you and your low back. It might start with an MRI and some PT, but if that doesn't work, you need to begin considering injections and pain management.
If that doesn't work, you may be a candidate for surgery only to repeat that cycle a couple of years later when the root issue is never resolved!
In this podcast, I explain WHY you need to consider firing the medical model for lasting back pain relief and get you on the right path to lasting relief!
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FREE DOWNLOAD ►► Pain-Free Training Blueprint: How I used exercise to cancel my back surgery after a ruptured L5-S1 disc and live chronic pain-free today = http://www.fitness4backpain.com/painfreetraining
FREE FACEBOOK GROUP ►► Exercise For Back Pain Relief Community https://www.facebook.com/groups/exerciseforbackpain
FREE CHALLENGE ►► NEW 14-Day Core Strength Challenge. Build a stronger core and more stability around your spine without making your pain worse in the process! http://www.fitness4backpain.com/corechallenge
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