Healing Back Pain: The Mind-Body Connection
If after years of struggling with chronic low back pain you literally feel like you have "tried everything" with no luck. This video is for you.
►► FREE GUIDE: How I used exercise to cancel my back surgery after a ruptured L5-S1 disc and live chronic pain-free today = www.fitness4backpain.com/painfreetraining
After struggling with chronic low back pain for years personally and now having helped thousands of people world wide overcome their own chronic symptoms.
I've learned there is more to back pain then herniated or bulging discs. In fact the ONLY way to get out of chronic low back pain is to take a multi-disciplined approach and learn to combine both the mechanical (movement and exercise) with the mental side of lasting relief.
Today I interview Scott Stiles, an expert in the MInd-Body Healing space to chat about strategies you can use for lasting back pain relief.
Enjoy
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►► FREE DOWNLOAD: Grab my FREE pain-free training blueprint and discover how to exercise confidently with a disc injury. ==> https://www.fitness4backpain.com/painfreetraining
FREE FACEBOOK GROUP ►► Exercise For Back Pain Relief Community https://www.facebook.com/groups/exerciseforbackpain
►► MIND BODY HEALING: I have been a user and supporter of the Curable app for years now, and it is one of the most recommended tools I will ever suggest to someone with chronic back pain. Try it FREE FOR 6 WEEKS to test it out for yourself. HTTP://www.curable.com/fitness4backpain
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