Today, I expose some of the biggest back pain relief myths that have you stuck in pain!

►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis =  www.fitness4backpain.com/painfreetraining

The most important thing you do when trying to get yourself OUT of chronic low back pain is STOP believing age-old advice that isn't working for you.

Just because your doctor, chiro, or best friend with back pain told you does not mean it's true.

In fact, most of the back pain relief advice you get from TRUSTED medical PROFESSIONALS is FALSE and potentially keeps you in pain.

Believing these myths myself kept me in pain for 6 years!

Today I'll expose some of the most popular back pain relief advice you hear for the lies that they are!

Enjoy!

-WIlliam

LOVING THIS CONTENT? HERE’S WHERE YOU CAN GET MORE!

►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis =  www.fitness4backpain.com/painfreetraining

►► FREE FACEBOOK GROUP Exercise For Back Pain Relief Community  https://www.facebook.com/groups/exerciseforbackpain

►► MIND BODY HEALING: I have been a user and supporter of the Curable app for years now, and it is one of the most recommended tools I will ever suggest to someone with chronic back pain. Try it FREE FOR 6 WEEKS to test it out for yourself. HTTP://www.curable.com/fitness4backpain

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