FREE MINI COURSE:
How To Use Exercise To Beat Back Pain Even If You've Tried Everything And Nothing Has Worked.
No Drugs, Surgery or Stretching
Are you sick of overly complex and unexplainable reasons for your low back pain?
As a fitness professional I see it all too often. Coaches and medical providers giving blanket strategies to those who struggle with low back pain. These strategies lead to more pain and frustration and the belief that our bodies are fragile and not capable of feeling strong and pain-free.
After rupturing my L5-S1 disc and being diagnosed with spinal degeneration, I used this exact same strategy to overcome 8+ years of chronic pain. Now thousands of students all over the world are finding freedom from their pain as well.
The Smart Strength Method is your step-by-step guide showing you...
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How to feel strong and not fragile always fearing when your next flair-up will be.
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How to make sure what your doing in the gym will keep you pain-free and not at risk for re-injury or damage.
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Why everything you do now causes pain and how to stop this pain cycle in its tracks
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Discover my step-by-step approach to feeling young, energetic and chronic back pain FREE
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Exactly what exercises you should and should not do to ensure a strong recovery and pain-free life.
No Stretching. No Drugs. No Gimmicky Products
Despite what you are being brainwashed to believe these are not a part of a long term relief strategy. I'll show you exactly where to start for long-term freedom from pain.
Stop Spending Thousands of $$ On Endless Medical Visits
Most Doctors, Physios, Chiros etc. make beating back pain too complicated. I'll give you the most powerful tools I use with all of my back pain clients that bring them relief.
95% Of Those Who Exercise For Relief Do It All Wrong
If you're considering exercise for a relief strategy you are spot on. Learn where 95% of people like you go wrong when it comes to using exercise for relief.
